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Tips & Recipes
My cooking tips, recipes and nutritional advice can make it easier for you to make lasting changes in your eating habits.
Seek out a Nutrition Coaching Package that works for you!
Please Note: Diabetes education and coaching is not a substitute for medical care from a doctor and no adjustments to your diabetes care plan should be done without consulting your medical team. As a health care professional (Registered Dietitian Nutritionist and Certified Diabetes Educator) my services are a supplement (not a replacement) to the care provided by your physician/medical providers.
Food photography displayed on site are from The Diabetes-Friendly Kitchen Cookbook and are compliments of Ben Fink